One thing I've really noticed lately is that panic comes on quickly while confidence comes on slowly.
In the business and financial world panic ensues momentarily with any bad news and a real calamity seems to institute the “herd stampede” mentality. “Head for the hills without thinking” takes over the majority of people involved in most any situation. We seem to be much more cynical about accepting good news and developing confidence.
The stock market drops precipitously with any kind of bad news but will climb slowly on good news and fair weather forecasts. We seem to accept the doom and gloom forecast as if we expected only the worst to happen and that this forecast confirms our expectations. Why aren't we happier and more confident and why don't we expect the best instead of the worst? Eventually, in life, all things work out the way that they will and we accept the inevitable and deal with it. If we accept what life brings us with confidence that it will ultimately work out well or acceptable, we can be much more at ease and a lot less stressed.
Accept the bad news and plan how it can be dealt with reasonably and how best we can adapt to the change it brings. This is what will have to happen anyway, so why not work with it immediately? When the good news comes along, as it always does, accept that as an expected fact and work it into your plan of life also. Level out the road, so to speak, fill in the valleys and reduce the hills and make the road more even and drivable. Save through the good years to help through the lean years. Build for the future and know that the sour makes the sweet more appreciated.
Presently we are experiencing recessionary times and there is more to endure before it gets better, but it eventually will get better. When those better times arrive, don't assume that they are the norm – save for the next cycle of downturn, which will come again. Don't expect the path through life to have no hills or valleys – it will not always be smooth and easy. Don't panic and don't exult – keep a level head and plan for the future. Life will be good and there will be joy as well as sorrow. That's what gives life its flavor.